Because of work and have to visit the grannies this afternoon, I won’t have time to go for a ride tonight, so after church this morning i took the dog out, and the son, for a run. Unexpectedly I outlasted Byron who is an incredibly fit 8 year old and can eat up a mile [...]
I like my current Vauxhall Astra, late 90′s, a classic reps car. It’s served me well, with just the odd CV boot (whatever THAT is) and brake disk needing replacement. But at over 150,000 miles on the clock there are rattles, judders, and worse of all, disconcerting boings. Otherwise I would not have been looking [...]
Bragging rights are all very well, but sometimes who are we kidding? You go fish, you get a big fish, it somehow gets bigger. Whilst it isn’t all that likely that someone in the cycling community is going to ride a good distance and then add on a few extra miles for good measure (ahem) [...]
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Free: The British heart foundation: lose weight…for good book