It’s strange really. Maybe that’s not the word – sad is probably better. In my ‘day job’ as minister I suddenly seem to be coming across more and more people in my life who are struggling with cancer. How I’ve really avoided it for so long I don’t know. A friend died of cancer a [...]
Cycling exercise is the best way to lose weight in my opinion. But then I would say that because I am a cyclist. When I tell people that they should get out on their bikes more I tend to also tell them the reason that I started cycling in the first place. And it wasn’t [...]
The 100+ viruses that go to make up the common cold like to multiply in the upper respiratory tract, and then make the rest of you feel horrible. The ‘snot’ side of the cold is simply the body’s defence system working to get rid of the cold, and there isn’t really a lot you can [...]
A natural common colds treatment will help, but there are some things you can do to avoid catching the sneezes. There is some evidence that your immune system is often weaker just after a ride, but it can be boosted quite easily by taking on the right fluids on a ride which have a good [...]
There are natural common colds treatment, but there are also some really easy, daily ways of stopping getting a cold in the first place. Make sure that you wash your hands regularly, particularly if you job is in schools, or where you might shake hands a lot. Whilst the 100 cold viruses that are constantly [...]
First thing to say is that natural medicine does not deal in suppressing symptoms but rather in helping the body get rid of the unbalance that is causing the symptoms. So to say that there is some miracle common colds treatment is a bit of a misnomer! There is some great evidence that suggest common [...]
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